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<title>料理講師 岡部愛の気まぐれ日記</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/" />
<modified>2011-07-09T07:20:23Z</modified>
<tagline></tagline>
<id>tag:www.kingomakan.com,2011:/mt2/2</id>
<generator url="http://www.movabletype.org/" version="3.01D-ja">Movable Type</generator>
<copyright>Copyright (c) 2011, staff</copyright>
<entry>
<title>フェスタ</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/07/post_776.html" />
<modified>2011-07-09T07:20:23Z</modified>
<issued>2011-07-09T07:10:01Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1967</id>
<created>2011-07-09T07:10:01Z</created>
<summary type="text/plain">



...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>カフェビジネス学校</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110704_115322.jpg" src="http://www.kingomakan.com/mt2/archives/110704_115322.jpg" width="400" height="240" /><br />
<img alt="110704_115329.jpg" src="http://www.kingomakan.com/mt2/archives/110704_115329.jpg" width="400" height="240" /><br />
<img alt="110704_115337.jpg" src="http://www.kingomakan.com/mt2/archives/110704_115337.jpg" width="400" height="240" /><br />
<img alt="110704_115347.jpg" src="http://www.kingomakan.com/mt2/archives/110704_115347.jpg" width="400" height="240" /><br />
</p>]]>

</content>
</entry>
<entry>
<title>赤鳥</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/07/post_775.html" />
<modified>2011-07-09T07:09:55Z</modified>
<issued>2011-07-09T07:05:26Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1966</id>
<created>2011-07-09T07:05:26Z</created>
<summary type="text/plain">



...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>おすすめのお店</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110624_215425.jpg" src="http://www.kingomakan.com/mt2/archives/110624_215425.jpg" width="400" height="240" /><br />
<img alt="110624_202053.jpg" src="http://www.kingomakan.com/mt2/archives/110624_202053.jpg" width="400" height="240" /><br />
<img alt="110624_205146.jpg" src="http://www.kingomakan.com/mt2/archives/110624_205146.jpg" width="400" height="240" /><br />
<img alt="110624_212602.jpg" src="http://www.kingomakan.com/mt2/archives/110624_212602.jpg" width="400" height="240" /><br />
</p>]]>

</content>
</entry>
<entry>
<title>牧のうどん</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/07/post_774.html" />
<modified>2011-07-09T07:05:19Z</modified>
<issued>2011-07-09T06:54:23Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1965</id>
<created>2011-07-09T06:54:23Z</created>
<summary type="text/plain">
丸天うどん

ごぼう天うどん

...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>おすすめのお店</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110624_130803.jpg" src="http://www.kingomakan.com/mt2/archives/110624_130803.jpg" width="400" height="240" /><br />
丸天うどん<br />
<img alt="110624_125238.jpg" src="http://www.kingomakan.com/mt2/archives/110624_125238.jpg" width="400" height="240" /><br />
ごぼう天うどん<br />
<img alt="110624_125229.jpg" src="http://www.kingomakan.com/mt2/archives/110624_125229.jpg" width="400" height="240" /><br />
</p>]]>

</content>
</entry>
<entry>
<title>6月栂文化講座　４　</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/07/6_1.html" />
<modified>2011-07-09T06:41:53Z</modified>
<issued>2011-07-09T06:35:53Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1964</id>
<created>2011-07-09T06:35:53Z</created>
<summary type="text/plain">

ゴーヤとれんこんの雑穀入り肉みそ
梅風味のポテトサラダ
帆立と切干大根の煮物...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110706_112042.jpg" src="http://www.kingomakan.com/mt2/archives/110706_112042.jpg" width="400" height="240" /></p>

<p>ゴーヤとれんこんの雑穀入り肉みそ<br />
梅風味のポテトサラダ<br />
帆立と切干大根の煮物<br />
かつおの竜田焼き</p>]]>

</content>
</entry>
<entry>
<title>6月　栂文化講座</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/06/6.html" />
<modified>2011-06-08T12:25:37Z</modified>
<issued>2011-06-08T12:23:52Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1963</id>
<created>2011-06-08T12:23:52Z</created>
<summary type="text/plain">
...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110608_120116.jpg" src="http://www.kingomakan.com/mt2/archives/110608_120116.jpg" width="400" height="240" /><br />
</p>]]>

</content>
</entry>
<entry>
<title>５月　栂サークル</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/05/post_773.html" />
<modified>2011-05-18T09:20:59Z</modified>
<issued>2011-05-18T09:10:08Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1962</id>
<created>2011-05-18T09:10:08Z</created>
<summary type="text/plain">







...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110518_112617.jpg" src="http://www.kingomakan.com/mt2/archives/110518_112617.jpg" width="400" height="240" /></p>

<p><img alt="110518_112709.jpg" src="http://www.kingomakan.com/mt2/archives/110518_112709.jpg" width="400" height="240" /></p>

<p><img alt="110518_112718.jpg" src="http://www.kingomakan.com/mt2/archives/110518_112718.jpg" width="400" height="240" /></p>

<p><img alt="110518_112726.jpg" src="http://www.kingomakan.com/mt2/archives/110518_112726.jpg" width="400" height="240" /></p>

<p><img alt="110518_112634.jpg" src="http://www.kingomakan.com/mt2/archives/110518_112634.jpg" width="400" height="240" /></p>]]>

</content>
</entry>
<entry>
<title>茨木　サークル</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/05/post_772.html" />
<modified>2011-05-15T10:47:58Z</modified>
<issued>2011-05-12T10:46:12Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1961</id>
<created>2011-05-12T10:46:12Z</created>
<summary type="text/plain">
...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110512_121847.jpg" src="http://www.kingomakan.com/mt2/archives/110512_121847.jpg" width="240" height="400" /><br />
</p>]]>

</content>
</entry>
<entry>
<title>栂　文化講座</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/05/post_771.html" />
<modified>2011-05-15T10:46:00Z</modified>
<issued>2011-05-11T10:41:46Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1960</id>
<created>2011-05-11T10:41:46Z</created>
<summary type="text/plain">
...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110511_111649.jpg" src="http://www.kingomakan.com/mt2/archives/110511_111649.jpg" width="400" height="240" /><br />
</p>]]>

</content>
</entry>
<entry>
<title>試作</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/04/post_770.html" />
<modified>2011-04-27T15:11:18Z</modified>
<issued>2011-04-27T15:09:47Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1954</id>
<created>2011-04-27T15:09:47Z</created>
<summary type="text/plain">よもぎ焼きもち

５月のサークルに登場☆...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>試作</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p>よもぎ焼きもち<br />
<img alt="110423_143240.jpg" src="http://www.kingomakan.com/mt2/archives/110423_143240.jpg" width="400" height="240" /><br />
５月のサークルに登場☆</p>]]>

</content>
</entry>
<entry>
<title>栂　男性料理教室</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/04/post_769.html" />
<modified>2011-04-27T15:08:45Z</modified>
<issued>2011-04-21T14:58:25Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1953</id>
<created>2011-04-21T14:58:25Z</created>
<summary type="text/plain">
...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110421_122908.jpg" src="http://www.kingomakan.com/mt2/archives/110421_122908.jpg" width="400" height="240" /><br />
</p>]]>

</content>
</entry>
<entry>
<title>栂文化講座１</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/04/post_768.html" />
<modified>2011-04-27T14:57:01Z</modified>
<issued>2011-04-20T14:25:51Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1952</id>
<created>2011-04-20T14:25:51Z</created>
<summary type="text/plain">がんもとさやいんげん煮

アスパラガスのごまがらめ

高野豆腐と野菜の甘酢あん
...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p>がんもとさやいんげん煮<br />
<img alt="110420_114508.jpg" src="http://www.kingomakan.com/mt2/archives/110420_114508.jpg" width="400" height="240" /><br />
アスパラガスのごまがらめ<br />
<img alt="110420_114516.jpg" src="http://www.kingomakan.com/mt2/archives/110420_114516.jpg" width="400" height="240" /><br />
高野豆腐と野菜の甘酢あん<br />
<img alt="110420_114524.jpg" src="http://www.kingomakan.com/mt2/archives/110420_114524.jpg" width="400" height="240" /><br />
高野豆腐と野菜の甘酢あん　レシピ</p>

<p>・材料（４人分）<br />
高野豆腐…３個<br />
片栗粉…大さじ２<br />
サラダ油…大さじ５</p>

<p>玉ねぎ…１/２個<br />
にんじん…１/２本<br />
ピーマン…１個<br />
しいたけ…２枚<br />
（A）<br />
砂糖…大さじ３ <br />
米酢…大さじ２<br />
しょうゆ…大さじ１強 <br />
塩…３本指で２回</p>

<p>作り方<br />
①高野豆腐は、箱に記載されている時間、水で戻す。両手で挟んで水分を絞る。縦３等分、横４等分<br />
１２個に切る。<br />
②フライパンにサラダ油を熱し、片栗粉をまぶした高野豆腐を入れて炒め揚げする。いったん取り出す。<br />
③玉ねぎ、にんじん、ピーマン、しいたけは細切りにして、②のフライパンで炒める。<br />
④③の野菜がしんなりしたら、高野豆腐とAを入れて煮絡める。 </p>]]>

</content>
</entry>
<entry>
<title>4月　サークル</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/04/4.html" />
<modified>2011-04-16T16:30:27Z</modified>
<issued>2011-04-16T16:21:08Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1951</id>
<created>2011-04-16T16:21:08Z</created>
<summary type="text/plain">


新ごぼう、菜の花、新にんじんのナムル

じゃがもち入りのスープ

かしわめ...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110413_120632.jpg" src="http://www.kingomakan.com/mt2/archives/110413_120632.jpg" width="400" height="240" /></p>

<p><img alt="110413_120638.jpg" src="http://www.kingomakan.com/mt2/archives/110413_120638.jpg" width="400" height="240" /><br />
新ごぼう、菜の花、新にんじんのナムル<br />
<img alt="110413_120654.jpg" src="http://www.kingomakan.com/mt2/archives/110413_120654.jpg" width="400" height="240" /><br />
じゃがもち入りのスープ<br />
<img alt="110413_120704.jpg" src="http://www.kingomakan.com/mt2/archives/110413_120704.jpg" width="400" height="240" /><br />
かしわめし<br />
<img alt="110413_120713.jpg" src="http://www.kingomakan.com/mt2/archives/110413_120713.jpg" width="400" height="240" /><br />
丸ぼうろ＆黒糖入り丸ぼうろ</p>]]>

</content>
</entry>
<entry>
<title>３月の料理</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/03/post_767.html" />
<modified>2011-03-09T13:19:06Z</modified>
<issued>2011-03-09T13:10:14Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1950</id>
<created>2011-03-09T13:10:14Z</created>
<summary type="text/plain">カリカリ梅しそひじきソフトふりかけ

鶏の唐揚げ マカロニサラダ

...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p>カリカリ梅しそひじきソフトふりかけ<br />
<img alt="110309_120512.jpg" src="http://www.kingomakan.com/mt2/archives/110309_120512.jpg" width="400" height="240" /><br />
鶏の唐揚げ マカロニサラダ<br />
<img alt="110309_120452.jpg" src="http://www.kingomakan.com/mt2/archives/110309_120452.jpg" width="400" height="240" /><br />
</p>]]>

</content>
</entry>
<entry>
<title>さいちゃんからのバレンタインチョコ</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/02/post_766.html" />
<modified>2011-03-09T13:07:01Z</modified>
<issued>2011-02-23T12:53:57Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1949</id>
<created>2011-02-23T12:53:57Z</created>
<summary type="text/plain">


さいちゃんのお店は
倉敷市営球場の近くです。
リストランテ　収穫月（みのり...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>おすすめのお店</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110223_141438.jpg" src="http://www.kingomakan.com/mt2/archives/110223_141438.jpg" width="400" height="240" /><br />
<img alt="110223_141450.jpg" src="http://www.kingomakan.com/mt2/archives/110223_141450.jpg" width="400" height="240" /></p>

<p>さいちゃんのお店は<br />
倉敷市営球場の近くです。<br />
リストランテ　収穫月（みのりづき）<br />
倉敷市中島２４０７－１１２<br />
電話　０８６－４６６－７０２２</p>

<p>～～～☆ 金ごま本舗 ☆～～～</p>]]>

</content>
</entry>
<entry>
<title>今月の料理</title>
<link rel="alternate" type="text/html" href="http://www.kingomakan.com/mt2/archives/2011/02/post_765.html" />
<modified>2011-02-10T16:22:32Z</modified>
<issued>2011-02-10T16:18:27Z</issued>
<id>tag:www.kingomakan.com,2011:/mt2/2.1948</id>
<created>2011-02-10T16:18:27Z</created>
<summary type="text/plain">
グリッシーニ

ヨーグルト ガトーショコラ...</summary>
<author>
<name>staff</name>


</author>
<dc:subject>料理教室</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.kingomakan.com/mt2/">
<![CDATA[<p><img alt="110210_120734.jpg" src="http://www.kingomakan.com/mt2/archives/110210_120734.jpg" width="400" height="240" /><br />
グリッシーニ<br />
<img alt="110210_120801.jpg" src="http://www.kingomakan.com/mt2/archives/110210_120801.jpg" width="400" height="240" /><br />
ヨーグルト ガトーショコラ</p>]]>

</content>
</entry>

</feed>
